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SUMMARY:SKY Campus Happiness Retreat
DESCRIPTION:Welcome to the SKY Happiness Retreat!   \n\nThe SKY Happiness Retreat is a high-impact 12hr (over 3 days) well-being & resilience training offered to thousands of university students\, faculty\, and staff across North America. A recent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, and depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion\, and social connectedness.\nThe SKY Happiness Retreat introduces SKY Breath Meditation\, an evidence-based meditation practice integrated with breath work. It also features interactive group processes\, experiential learning\, and emotional intelligence training. It is a great place to connect with yourself\, make new friends\, and have some fun! Limited scholarships for registration are available\, please fill out interest form to apply.\n\nLocation: Multi-Faith Centre\, Room KP208\nDates: June 27 (4pm-7pm)\, 28 &  29 (10am-1pm) \nLink to register: https://docs.google.com/forms/d/e/1FAIpQLSfRqUr9nWUgCMz-if7ByKD44kPB6JXYpj9MqUgc3UV3iTzEfw/viewform?fbzx=-642493260924810389 \nIf you have any questions\, contact Kajal Patel at kajalk.patel@mail.utoronto.ca. \n 
URL:https://sop.utoronto.ca/event/sky-campus-happiness-retreat/
LOCATION:UofT Multifaith Centre\, 569 Spadina Cres\, Toronto\, Ontario\, M5S 2J7\, Canada
CATEGORIES:In Person On Campus
ORGANIZER;CN="SKY Campus Happiness Club":MAILTO:kajalk.patel@mail.utoronto.ca
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