The St. George Barbell Club is a student-led fitness community at the University of Toronto dedicated to helping students balance academics with strength training and overall wellness. We know university life can be demanding, so our mission is to provide a space where you can manage both your studies and your personal fitness goals.

Building strength doesn’t just improve physical health—it boosts confidence, reduces stress, and enhances focus for academic success. Whether you’re completely new to lifting or an experienced lifter, our club offers the tools, knowledge, and support you need to thrive in and out of the gym.

What we offer:
 Group Lifting Sessions – Train alongside supportive peers during regular gym meetups.
 Workshops & Coaching – Learn proper form, safe lifting techniques, and injury prevention.
 Personal Training Support – Get guidance from experienced members to build personalized workout routines and reach your goals.
 Training Resources – Access beginner-friendly programs, tips for balancing fitness with a busy school schedule, and nutrition guidance.
 Friendly Competitions & Challenges – Participate in PR days and lifting challenges in a fun, inclusive setting.
 Community & Networking – Connect with like-minded students who value fitness, accountability, and personal growth.

At St. George Barbell Club, we help you balance school and fitness, stay motivated, and build confidence through strength training. No experience is required—just a willingness to learn and improve!