StrengthIN empowers youth by teaching them to take care of their mental health. We believe that educating young people about mental health is crucial so that they can deal with academic and life stresses effectively. We host free interactive workshops in the GTA and offer content for middle school, high school and university students. Workshop topics include self-care, coping skills, and academic stress.

You can always reach us by email: strengthin.uoft@gmail.com