We are a group of mindfulness practitioners who meet to practice and learn mindfulness together. Our practice is based on the Zen Buddhist teachings of the Vietnamese monk Thich Nhat Hanh. We come from a variety of backgrounds and religious traditions. We meet on Mondays from 5:30 – 7:30 pm at the Multifaith Centre at the University of Toronto. For more information about our practice sessions during COVID times, please visit www.truepeace.ca.