Chan Meditation Group (CMG) is a campus organization trying to promote mindfulness and to provide different methods dealing with daily stress. Our meditation teachers are from Dharma Drum Mountain Buddhist Association (DDMBA) and the teachings are based on the traditional Chan (Zen) Buddhism. We are dedicated to the spiritual and educational needs of people at all stages of their lives. Members of CMG organize weekly meditation introductory courses on Thursdays 7-9 pm in the 2nd floor Multi-Purpose Room at Multi-Faith Centre (569 Spadina Cresent). Everyone is welcome to drop in even without previous meditation experiences.

Meditation practice includes 8 form moving meditation, sitting and walking meditation. Sitting practice includes guided instruction in meditation for those who have little or no experience in meditation practice

Please contact us at chanmeditationgroup@gmail.com if you have any questions.